Contains anti inflammatory compounds to ease pain and reduce swelling.
Apple cider vinegar
Helps to alkalize the body and reduce inflammation.
Omega-3 fatty acids
Found in fish and nuts to reduce inflammation and joint pain.
Heat & Cold T
Alternating hot and cold compresses can reduce inflammation and pain.
Low-impact exercise can strengthen muscles and reduce joint pain.
Relieves muscle tension and improves circulation.
Has anti-inflammatory properties to reduce joint pain and swelling.
Certain oils like peppermint and lavender can reduce pain and inflammation.
Rich in magnesium to relax muscles and reduce inflammation.