Simple Homemade Remedies for Bad Breath

Hydration

Drink at least 8-10 glasses of water a day to keep yourself hydrated and aid digestion.

Baking Soda

Neutralizes odors and freshens breath, use as a mouthwash or toothpaste.

Lemon juice

A natural antiseptic that freshens breath and stimulates saliva production.

Probiotics

Consume probiotic-rich foods like yogurt, kefir, and sauerkraut to improve gut health and regularity

Parsley

Contains chlorophyll to neutralize bad breath and improve oral hygiene.

Cloves

Have antibacterial properties to freshen breath and improve oral health.

Tea tree oil

Has antifungal and antibacterial properties to freshen breath and reduce plaque.

Fruits & Veges

Crunchy produce like apples, carrots, and celery help clean teeth and freshen breath.

Tongue scraping

Removes bacteria and food particles from the tongue to reduce bad breath.