Drinking water and moisturizing can improve skin elasticity.
Protect skin from sun damage and premature aging with a high-quality sunscreen.
Oils like coconut, olive, and almond can moisturize and nourish skin.
Aloe vera can soothe and heal skin, reducing the appearance of wrinkles.
Nutrient-rich foods like fruits, vegetables, and lean protein can promote skin health.
Strengthening facial muscles can reduce the appearance of wrinkles.
Aim for 7-8 hours of sleep each night to promote skin health and reduce stress.