The Top 7 Gym Classes for Weight Loss
A cardio workout on a stationary bike that burns calories and builds endurance.
A challenging workout that combines cardio and strength training for maximum calorie burn.
A high-energy dance workout that burns calories and tones muscles.
A workout that combines functional movements with high-intensity training for a full-body burn.
A low-impact workout that improves flexibility and strength, and can aid in weight loss.
A low-impact workout that uses ballet-inspired moves to tone muscles and burn fat.
A full-body workout that builds endurance and strength while burning calories.