Top 5 Planet Fitness Foods to Fuel Your Workouts
High in potassium and carbohydrates, bananas are a great pre-workout snack for energy.
Packed with protein, Greek yogurt helps with muscle recovery after workouts.
A complex carbohydrate, oatmeal provides sustained energy for longer workouts.
Lean protein in chicken breast aids in muscle building and repair.
A good source of healthy fats and protein, nuts make for a convenient post-workout snack.