Ariselu Sankranthi Special Sweet Recipe Preparation
Sankranthi is a Hindu festival that is celebrated in India, particularly in the southern states. It is a harvest festival that is celebrated to mark the end of the harvest […]
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18 Best Floor Cleaning Liquids for Indian Homes
Keeping floors clean in an Indian home is more than appearance – it is about hygiene, safety, family comfort, and protecting your investment in tiles, marble, wood or laminate. As […]
Top 16 Dusting Tools for Easy Cleaning
Why dusting matters – background from the kitchen to the clinic Dust is more than an aesthetic nuisance. It brings allergens, pollen, fine particulate pollution, dead skin cells, textile fibers […]
Best 12 Kitchen Storage Ideas – Smart, Practical & Budget-Friendly
Why kitchen storage matters A well-stored kitchen is quietly powerful: it saves time, reduces food waste, protects your cookware, and makes everyday cooking a calmer, more joyful ritual. As a […]
Household & Cleaning Items – Top 10 Eco-Friendly Household Cleaning Products for a Healthy Home
Why Eco-Friendly Cleaning Matters Today There was a time when cleaning meant a bucket of water, a cloth, vinegar and elbow grease. Today, with so many chemical-heavy products on the […]
Top 10 Nutritional Benefits of Millets
Background – why millets deserve a permanent place on your plate Millets are ancient grains with a modern comeback. Small, hearty, and grown in many parts of India for centuries, […]
Best 17 Sources of Vitamin D in Everyday Foods – Practical, Kitchen-Ready Guide from Mana Vantillu (Our Kitchen)
Why vitamin D matters – a friendly, practical background Vitamin D isn’t just a “bone vitamin.” It helps your bones and muscles stay strong, supports immune function, and affects energy […]
Top 10 Hotel Chains with Healthy Menu Options – Travel-Friendly Nutrition from Mana Vantillu
Traveling shouldn’t mean surrendering your healthy-eating habits. As a nutritionist, homemaker, mother, chef, yoga trainer, life coach, doctor, money manager, foodie and utensil-quality expert (yes – all of the hats!), […]
Top 8 Natural Remedies for Hair Growth – Holistic, Kitchen-Friendly & Science-Smart (Mana Vantillu / Our Kitchen)
Background – why natural hair care still matters (and how Mana Vantillu helps) Hair is more than style – it’s a signal of nutrition, stress balance, hormonal health and everyday […]
15 Best Foods to Control Blood Sugar
Why this topic matters – a quick, human-first background Blood sugar (glucose) isn’t just a lab number – it drives your energy, mood, sleep and long-term health. With modern diets […]
Top 11 Tips for Healthy Eating Habits – Practical, Science-Backed & Kitchen-Friendly (Mana Vantillu / Our Kitchen).
Healthy eating isn’t a short-term diet or a complicated ruleset – it’s the sum of small, consistent choices you make every day in the kitchen, the market, and in how […]
